Smoked Salmon in Cucumber Cups

Posted by on Jun 3, 2015 in Nutrition | Comments Off on Smoked Salmon in Cucumber Cups

Smoked Salmon in Cucumber Cups
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  1. 8 oz. smoked salmon, chopped
  2. 4 oz cream cheese (I used Kite Hill cream cheese style spread made from almonds)
  3. 4 T. vegenaise
  4. 3 T. chopped fresh dill
  5. fresh ground pepper to taste
  6. 3 organic english cucumbers cut into 1 inch chunks
  1. Mix together chopped salmon, cream cheese, vegenaise, dill and pepper until thoroughly combined. With a measuring teaspoon or small melon baller, scoop out a small bit of the cucumber, right in the center of the chunk and place a small amount of salmond dip in the whole. Serve chilled.
Prairie Health & Wellness
Heather McDonough – Nutrition Coach and Cooking Instructor Instagram Facebook