Posts Tagged "adrenal fatigue"

Spring is here, massage away those winter blues.

Posted by on May 10, 2014 in Health | Comments Off on Spring is here, massage away those winter blues.

Spring is here, massage away those winter blues.

Hello! Spring is finally here! When the flowers and plants bloom, we often have an inner growth as well.  Just as seasons change, our spirits adapt with the weather.  Many people experience SAD, seasonal affective disorder, in the winter.  There are many things that can help get out of the “winter funk” and keep mood and motivation healthy in the spring.  Of course, getting out and getting a little vitamin D from the sunshine helps.  We need to take care of our emotional and psychological wellness in order to stay healthy and stress free.  Massage...

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Adrenal Fatigue – Kelsey Becker

Posted by on Apr 27, 2014 in Health | Comments Off on Adrenal Fatigue – Kelsey Becker

Adrenal Fatigue -Kelsey’s Story It was a Saturday night when we picked our daughter Kelsey up from the airport. She had just returned from Guatemala, her second mission trip with our church. She had been so excited to go because she was going on her own – without us this time. As a young adult she wanted to prove to herself and to us she could do this independently. After we came home we talked to her about the trip. As she was talking, it seemed as if she just couldn’t collect her thoughts. It seemed as if her thoughts were so disjointed. Her Dad, Wayne, and I attributed it to her being...

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