Posts Tagged "massage"

Spring is here, massage away those winter blues.

Posted by on May 10, 2014 in Health | Comments Off on Spring is here, massage away those winter blues.

Spring is here, massage away those winter blues.

Hello! Spring is finally here! When the flowers and plants bloom, we often have an inner growth as well.  Just as seasons change, our spirits adapt with the weather.  Many people experience SAD, seasonal affective disorder, in the winter.  There are many things that can help get out of the “winter funk” and keep mood and motivation healthy in the spring.  Of course, getting out and getting a little vitamin D from the sunshine helps.  We need to take care of our emotional and psychological wellness in order to stay healthy and stress free.  Massage...

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