Available on Spotify, Apple Podcasts, or YouTube

In the February 23, 2024 episode of the PHW Podcast, Dr. Jay Weimar explores the significance of Movement in health and wellness. Dr. Weimar is a Neurosurgeon in Wichita KS, and he discusses his passion for preventing patients from needing surgical intervention while emphasizing the importance of physical fitness. The episode focuses on Movement as one of PHW’s 5 Pillars of Health and stresses the importance of building muscle and the neurologic connection for overall well-being. Dr. Davis and Dr. Weimar introduce Transform Training, a unique gym initiative that emphasizes individualized training paired with specific nutrition plans. The discussion highlights the collaborative approach between Personal Trainers at Transform Training, and Clinicians and Movement Professionals at PHW. Dr. Davis and the team at PHW believe the joint efforts between our clinical team, movement team, and personal trainer team at Transform Training will continue to lay a foundation for our patients to be proactive and holistically minded with their healthcare.