Available on Spotify, Apple Podcasts, or YouTube

In episode 7 of the PHW Podcast, host Dr. Kristen Marvin engages in an enlightening conversation with Joleen Zivnuska, APRN, a renowned women's health nurse practitioner. The episode delves deep into the topic of breast health, a timely discussion with October being Breast Cancer Awareness Month. The conversation kicks off with a personal insight into Joleen’s journey in women's health, from her early beginnings in ICU nursing to her transition into functional medicine. She shares her unique approach to patient care, emphasizing the importance of understanding breast health through a holistic lens. Listeners are introduced to key concepts about breast cancer risk, including the role of metabolic processes and inflammation in cancer development, the common misconceptions around hormone-driven cancers, and the often misunderstood role of estrogen. With practical advice on how to maintain breast health, this episode also touches on lifestyle factors, including stress management, nutrition, and the importance of reducing chemical exposure in everyday products. It's an empowering discussion that encourages women to take an active role in their health through informed choices and preventative care.

Helpful Links

Suggested Reading:

• The Smart Woman’s Guide to Breast Cancer - Jenn Simmons, MD

• Estrogen Matters - Avrum Bluming, MD, and Carol Tavris, PhD

Documentaries:

• bOObs: The War on Women’s Breasts - Megan S. Smith

• A New Standard of Care: Alternative Cancer Therapies - Megan S. Smith

Podcasts:

Keeping Abreast Podcast with Dr. Jenn Simmons, MD

• #64 Breast Cancer Is on the Rise, Mammograms Are Failing Us, But I’m Sharing the Breakthroughs in Prevention and Detection You Need to Know with Dr. Jenn Simmons

• #54 Shocking Dental Dangers Linked to Cancer That Your Dentist Isn't Telling You with Dr. Gerry Curatola

• #48 The Health Risks of Traditional Dentistry and How to Avoid Them with Dr. Kelly Blodgett

• #45 How to Thrive Through Menopause After Breast Cancer with Dr. Corinne Menn

• #43 Uncover the Power of Diet and Exercise for Women's Health and Disease Prevention with JJ Virgin

• #42 Is Your Toothpaste Harming You? The Link Between Oral Care and Wellness with Trina Felber

Upcoming Events:

• HerScan Breast Ultrasound Screening