Member Price: $90 per session 12-Week Training Block: $2150 for 24 sessions

As a part of the Movement Center at Prairie Health & Wellness, Transform Training offers personalized fitness and group classes that support optimal health and well-being.

At Transform Training, our goal is to help you achieve positive transformational change. Our approach is rooted in functional medicine, which recognizes that an individualized approach is a must for each client. Our coaches will work with you to create a customized training program that meets your unique needs and goals. Whether you're looking to improve your overall health and fitness, manage a chronic condition, or simply feel your best, Transform Training is here to help.

In addition to individualized training, we also offer a range of Yoga and Mindfulness Classes to help you cultivate a deeper mind-body connection and find a sense of balance in your life. We look forward to supporting you on your journey of positive transformational change.