Newsletter Edition 11 — Prairie Health & Wellness
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Shop
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Women's Health
Men's Health
Pediatrics
Labs
IV Therapy
Wellness Coaching
Movement by PHW
Chiropractic
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MNRI
Massage Therapy
Thai Yoga Massage
Infrared Sauna
Assisted Stretch
Red Light Therapy
Transform Training
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About
About Us
Our Team
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Contact
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About Us
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Our Team
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PHW Podcast
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FAQS
Visit the links below to learn more.
Movement Pillar
Membership Details
Transform Training
IV Therapy
PHW Podcast - Physical Therapy 2.0 with Jason Mettling
Book: Gut Check by Steven Gundry, MD
Sugar Replacement Ideas
Holiday Desserts Cookbook
1. - Buffey, A.J., Herring, M.P., Langley, C.K. et al. The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults: A Systematic Review and Meta-analysis. Sports Med 52, 1765–1787 (2022). https://doi.org/10.1007/s40279-022-01649-4
View additional newsletter editions below.
March 2025 - Edition 15
February 2025 - Edition 14
January 2025 - Edition 13
December 2024 - Edition 12
November 2024 - Edition 11
October 2024 - Edition 10
September 2024 - Edition 9
August 2024 - Edition 8
July 2024 - Edition 7
June 2024 - Edition 6
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April 2024 - Edition 4
March 2024 - Edition 3
February 2024 - Edition 2
January 2024 - Edition 1